It is not unusual to hear the phrase, “I need a holiday to recover from my holiday!” There are obviously many alternatives to a whirlwind tour that spans continents and takes in as many sights as possible, but the Como Shambhala Estate in Bali offers more than superficial rest and relaxation: it offers a very real opportunity to change a life. Assisted by a Yogi, Nutritionist and Ayurvedic Doctor, guests are invited to learn what it means to truly unwind and reconnect with their bodies through the use of a state-of-the-art gym and exploration of their stunning surroundings by means of various engaging outdoor activities.